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Intro To Organic Movement

Ethos Primary Care 177 West Mill Road, Long Valley, NJ, United States

The INTRO in person Workshop is the best way to start learning and experiencing the nature of organic, human movement and fitness. It’s an easy-entry overview of the basics of moving naturally and what it means to be “naturally fit” in comparison to conventional fitness. You will see how your innate natural ability to move is […]

DINING OUT CLASS (IN-PERSON)

This experience will allow participants to enjoy a restaurant meal with like-minded people with similar health goals. More importantly you will learn how to make healthful choices while maintaining your social / professional travel needs. Cost of the meal is included. We also offer multi-participant discounts ONLY for In-Person Class! Click “purchase class” to view additional […]

Mindfulness-Based Stress Reduction (MBSR) Course – 2025 Spring

Do you ever wonder how some people aren't triggered by stressful situations? What do they know to remain unaffected or calm on a daily basis that you don't? This 8-Week MBSR course will give you new tools to deal with the onslaught of stress that occurs in today's world.  It helps one be aware of […]

LET’S TOSS CLASS ( IN-PERSON)

Yes, it’s all about the salad. Participants will learn how to craft fresh, easy, and nutrient-packed meals, and will get to experience how they can be delicious, too. Suddenly you will look at salads completely differently and look forward to making this an integral part of your lifestyle. We also offer multi-participant discounts ONLY for […]

DINING OUT CLASS (IN-PERSON)

This experience will allow participants to enjoy a restaurant meal with like-minded people with similar health goals. More importantly you will learn how to make healthful choices while maintaining your social / professional travel needs. Cost of the meal is included. We also offer multi-participant discounts ONLY for In-Person Class! Click “purchase class” to view additional […]

LET’S TOSS CLASS ( IN-PERSON)

Yes, it’s all about the salad. Participants will learn how to craft fresh, easy, and nutrient-packed meals, and will get to experience how they can be delicious, too. Suddenly you will look at salads completely differently and look forward to making this an integral part of your lifestyle. We also offer multi-participant discounts ONLY for […]

DINING OUT CLASS (IN-PERSON)

This experience will allow participants to enjoy a restaurant meal with like-minded people with similar health goals. More importantly you will learn how to make healthful choices while maintaining your social / professional travel needs. Cost of the meal is included. We also offer multi-participant discounts ONLY for In-Person Class! Click “purchase class” to view additional […]

LET’S TOSS CLASS ( IN-PERSON)

Yes, it’s all about the salad. Participants will learn how to craft fresh, easy, and nutrient-packed meals, and will get to experience how they can be delicious, too. Suddenly you will look at salads completely differently and look forward to making this an integral part of your lifestyle. We also offer multi-participant discounts ONLY for […]

Mindfulness-Based Stress Reduction (MBSR) Course – 2025 Fall

Do you ever wonder how some people aren't triggered by stressful situations? What do they know to remain unaffected or calm on a daily basis that you don't? This 8-Week MBSR course will give you new tools to deal with the onslaught of stress that occurs in today's world.  It helps one be aware of […]