Mindfulness-Based Stress Reduction (MBSR) Course – 2025 Fall
Mindfulness-Based Stress Reduction (MBSR) Course – 2025 Fall
Do you ever wonder how some people aren't triggered by stressful situations? What do they know to remain unaffected or calm on a daily basis that you don't? This 8-Week MBSR course will give you new tools to deal with the onslaught of stress that occurs in today's world. It helps one be aware of […]