Rooted in Breath: Qigong with Paul Lawrence

Join us for a gentle and revitalizing Qigong class with Paul Lawrence at Ethos Farm to Health.

Rooted in ancient Chinese medicine, Qigong is a moving meditation combining breath, posture, and

intentional movement to balance energy (Qi), reduce stress, and promote overall well-being.

Set against the serene backdrop of our working organic farm, this outdoor class invites you to reconnect with your body and the

rhythms of nature. Whether you’re brand new to Qigong or experienced in the practice, all are welcome.

Come as you are—no equipment or experience needed. Just bring your breath, your presence, and comfortable clothing.